BALANCE IS THE KEY⁣

??? ???? ?? ???????? ?? ??? ??? ???..⁣

If you work out too much… you can technically break down too much muscle tissue and require hospitalization ⁣

You can even die from drinking too much water technically…⁣

Now, these are extreme examples,⁣ but what it means is that overall…⁣

If you are on a diet that is too strict and extreme, ??????? ??? ?? ???? ????⁣

If you are on a training regimen with no days off and become too tired to even lift..????’? ??? ????? ??? ???? ??????⁣

That’s why routines that fit not only your ????? but your ????? are important ⁣

That’s why diets that are flexible and still ????? ???? ??? ???? ???????? ????? are important⁣

???? ????? ??? ??? ?????? ????? ??? ???? ??? ???.⁣ That’s why I offer one on one coaching and custom programs for those that ??? ????? ?? ????? ?????? ?? ??????????⁣

The information is out there, there’s a million premade routines and cookie cutter diets to “just follow”⁣

But what works best for you?⁣

I’ll help you to figure out and learn what the best path is for you and why⁣

You’re gonna be the one doing work..but I’ll help guide you there⁣

Take the free consultation applying here and we can figure out what the best plan of attack will be⁣

???’? ??? ????? ?????!

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I was never ??? ???? or the stereotypical ??? ??????.⁣ ?’? ?????? ???? ? ???? ??????????? ????? ???? ?? ?????.⁣⁣I was raised on Halo, Pokémon, Dragon Ball Z, Mario..you name

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Organization of Competition Bodies Honestly, with every show I’ve always doubted myself and this one was no different.⁣⁣I was dialing in at the last minute even doing fasted cardio the

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